get off one's back . get off one's back {v. phr.}, {slang}, {colloquial} To stop criticizing or nagging someone. "Get off my back! Can't you see how busy I am?" Categories: add yours {colloquial} {slang} {v. phr.} Source: A Dictionary of American Idioms by A. Makkai, M.T. Boatner, J.E. Gates © 2024 To section: G Subscribe to: American IdiomsIdioms feedEnglish languageHome page and general feed Post my comment